Zucchini contains vitamin A & C and it's very easy to digest.
Perfect for baby's first veggie!
Need :
3~5 slices of zucchini
1T (15g) of white rice
1cup of water
How:
1. Soak the rice in the water for 20~60min.
2. Use food blender or mill to grind the rice with 1/4 cup of water.
The rice should be grinded very fine.
3. Slice the zucchini about 0.5 cm and peel it.
4. Boli the zucchini about 3min until it is compleatly cooked.
5. Smash the zucchini through strainer. Make it smooth.
6. Pour smashed zucchini and rice into the pot with 3/4 cup of water.
3. Slice the zucchini about 0.5 cm and peel it.
4. Boli the zucchini about 3min until it is compleatly cooked.
5. Smash the zucchini through strainer. Make it smooth.
6. Pour smashed zucchini and rice into the pot with 3/4 cup of water.
7. Once it starts to boil, reduce heat, shimmer. stir it about 5-7min.
2 comments:
Hi! The water that you mean, is it the water you soaked the rice with or just plain water? :)
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