Rice is very low risk allergy food.
You can always use this ingredient for your baby.
Need :
1T (15g) of white rice
1cup of water
How:
1. Soak the rice in the water for 20~60min.
2. Use food blender or mill to grind the rice with 1/4 cup of water.
The rice should be grinded very fine.
3. Pour the rice and 3/4 of water into milk pan or pot.
4. Once it starts to boil, reduce heat, shimmer. stir it about 5-7min.
5. Drain it through fine strainer.
This makes about 2 servings.
It can be stored in refrigerator for 2-3days. (with lids tightened)
Can be freezed about 2 weeks. (freeze it in the ice cube makes job easier)
Can be freezed about 2 weeks. (freeze it in the ice cube makes job easier)
2 comments:
Hi! It's very interesting how you made the cereal. Rice is also one of the main foods here in Indonesia but we cook it differently for baby cereal. Keep on writing!
In America, it is not recommended to give rice cereal to babies nowadays due to high arsenic levels found in rice. There is a new study from 2014 that encourages parents to avoid infant rice cereal - http://www.consumerreports.org/cro/magazine/2015/01/how-much-arsenic-is-in-your-rice/index.htm .
Unfortunately this is due to arsenic found in the soil in the United States. So parents are encouraged to choose a different form of cereal, such as oatmeal, for babies.
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