Avocado mesh

To ripe avocado faster, put it in the paper bag.


Need :

1/2 avocado
1 slice of pear or apple

How :

1. Cut riped avocado.

2. Grate pear or apple.

3. Smash it together using mortar or smasher.

Voila ! super fast meal for your baby~

Baby's first beef

This recipe is for 6 months +
Babies get lack of iron at this time so it's important to feed them poultry. (chicken or beef)

If your baby can chew or digest well, you can make ingredients little bit more chunky.


Need :

10g of beef tenderloin
1/2 pear
1T  rice

How :

1. Put the beef in the cold water to drain out blood. (about 30 min)

2. Boil the meat. (save the broth for later use)

3. Cut out fat and tendon from the beef then cut into small pieces.

4. Grind it with 5~6 T of beef broth.
Yuck ! This looks nasty.  =P

5. Make rice cereal using beef broth.

6. Grate the pear.
*Pear reduces bad meat smell.

7. Put meat, rice cereal and pear into the pot and heat it.

 

You can add other veggies to beef rice cereal,

such as broccoli, onion, carrot, or spinich.

Pear & apple

Pear and apple are one of the beginner's fruit.
You should introduce all the beginner's veggie and feed fruits at last.
Baby may refuse vegetable if you feed sweet fruits too early.


How:

1. Peel and cut pear or apple.

2. Grate the pear or apple.
 If you want finer texture grind it with bit of water.

3. Lightly boil it.

4. Cool and freeze it for later use.

You can mix with rice cereal or feed by itself for snack.