Cabbage contains fiber which is good for baby with constipation.
It's good idea to add "hard to feed itself veggie" to mix with rice cereal.
This way you can add any vegetable of your choice.
Need:
1T of rice (15g)
2 cabbage leaves
1cup of water
How:
1. Soak the rice in the water for 20~60min.
2. Cut out the leaf part of cabbage from its stem.
3. Boli the cabbage about 2~ 3min until it is compleatly cooked.
4. Grind cooked cabbage with 1/4 cup of water.
5. Grind rice with 1/4 cup of water.
6. Pour the cabbage and rice into the pot with 1/2 cup of water.
Once it starts to boil, reduce heat, shimmer. stir it about 5-7min.
Once it starts to boil, reduce heat, shimmer. stir it about 5-7min.
Done! Let see if your baby likes it!
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Baby Food Preparation And Storage
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