Baby's first beef

This recipe is for 6 months +
Babies get lack of iron at this time so it's important to feed them poultry. (chicken or beef)

If your baby can chew or digest well, you can make ingredients little bit more chunky.


Need :

10g of beef tenderloin
1/2 pear
1T  rice

How :

1. Put the beef in the cold water to drain out blood. (about 30 min)

2. Boil the meat. (save the broth for later use)

3. Cut out fat and tendon from the beef then cut into small pieces.

4. Grind it with 5~6 T of beef broth.
Yuck ! This looks nasty.  =P

5. Make rice cereal using beef broth.

6. Grate the pear.
*Pear reduces bad meat smell.

7. Put meat, rice cereal and pear into the pot and heat it.

 

You can add other veggies to beef rice cereal,

such as broccoli, onion, carrot, or spinich.